Learn your migraine triggers
For some migraine sufferers, certain things can trigger a migraine. Understanding what migraine triggers you may have can help you avoid those triggers in the future. Track foods, lifestyle, and environmental factors to see if there's a pattern.
It is important to note that migraines can start on their own and may not always involve triggers.
This site is best viewed using JavaScript and Flash. To view certain content, JavaScript must be enabled and you must have the latest version of the Adobe Flash Player installed.