migraine tools
Tools for managing your migraines
Migraines can disrupt your life. As soon as you feel a migraine coming on, everything else may be put on hold. When you visit your doctor, it is important to make sure you have as much information about your migraines as possible so that together you can develop an effective migraine management plan. These easy-to-use tools can help you gather important details about your migraines, such as symptoms and common triggers. Arming yourself with this information and sharing it with your doctor can help you and your doctor find an effective migraine management plan.
The MIDAS questionnaire is designed to help you and your doctor understand your migraines, their frequency, and how they negatively impact your life. Tracking the effect migraines have can help you and your doctor develop the most appropriate management plan.
Learn what triggers your migraines so you can avoid them in the future. The Migraine Trigger Tracker offers an easy interactive way for you to document specific information about your migraine triggers.
Make the most of your doctor visits by preparing in advance. The Doctor Discussion Guide offers a convenient way to gather important information about your migraines so you can have a productive discussion with your doctor.
Understanding common triggers of your migraines is an important part of an appropriate management plan. The trigger chart is a handy way to help you identify potential triggers, such as the types of foods or environments that may trigger your migraines.